ช่วงนี้ผมวิ่งหนักครับ ผอมลงสองกิโลแต่ก็ยังเล่นเวทอยู่ วันนี้เล่นขาหนักมากๆ Squats 4 sets of 6 Stiff ...

Yesterday after a good leg session, 4 sets of sumo...

Legs day. People will not understand why I train.....

Earlier #MyBurnOfTheDay was legs day with Australi...

Before acting time, manage to squeeze in a weight ...

Bull dog face on! I've been told I look scary when...

在忙碌的日子裡，如果妳只有10分鐘可以運動，妳最喜歡做什麼？ P會選： 1. 啞鈴相撲深蹲D...

You don't burn out mentally, usually you burn out ...

Yesterday's #MyBurnOfTheDay. Push yourself all the...

Felt real good to back on the weights the other da...